man pushing boy balancing on stand-up paddleboard on a lake

Five Myths About Scoliosis

I want to remove some of the mystique around scoliosis and debunk some myths people potentially have heard about scoliosis… Read More

a man in a hiking backpack walks up a steep hill or mountain

Peripheral Entrapment Neuropathies: Non-Spine Nerve Problems

What are entrapment neuropathies? Entrapment neuropathies is the umbrella term for a host of different nerve problems. These problems exist… Read More

a man sits on the living room floor and puts together flat pack furniture

What is Interventional Pain Management?

Interventional pain management is the use of minimally invasive procedures to target specific areas of the body. The body part… Read More

a group of people on spin bikes at a gym

Non-Surgical Treatment for Low Back Pain

Spinal Anatomy The spine is composed of vertebral bodies, the bones. Between the vertebral bodies are the intervertebral discs. The… Read More

by Peter E. Vonderau, MD
an older woman uses a foam roller to paint her wall

Telling the Difference Between Shoulder and Neck Pain

Diagnosing neck versus shoulder pain can be very confusing and difficult to figure out. Patients may come in and be… Read More

a group of people on spin bikes at a gym

Treating Chronic Pain with Spinal Cord Stimulation and Neuromodulation

Chronic pain is pain that persists for long periods of time. It may be exhausting, debilitating, and can greatly impact… Read More

people standing in a pool with their arms outstretched in an exercise class

When to Worry About Back Pain

Red Flags Sometimes back pain is already improved or gone by the time of your medical appointment. Other times it… Read More

people laying on their stomach on yoga mats, pushing up with their arms

It’s Not Your Shoulder, It’s Your Neck

Your neck and your shoulder are two different places, but sometimes pain in your shoulder can come from your neck…. Read More

a boy plays soccer with three adult men of different ages outside on a lawn or park

Spinal Cord Stimulation for Diabetic Neuropathy Pain

What is spinal cord stimulation? Spinal cord stimulation is a type of neuromodulation, which affects how nerves send their signals…. Read More

graphic showing OrthoVirginia's Top 10 Blog Posts of 2022

Top 10 Blog Posts of 2022

As 2022 comes to an end, here are the top 10 blogs of the year!