Common Dance Injuries and Prevention

While dance may look effortless it requires the same training and strength as other sports. This effort means dancers are… Read More

OrthoVirginia Welcomes New Physician in Farmville

OrthoVirginia is pleased to announce Lucien Ouellette, M.D., has joined the practice in Farmville, Virginia. Dr. Ouellette, a specialist in… Read More

What to Do When You Have Been Offered Elective Surgery

While I’m a spine surgeon, the ideas I talk about in this blog post work for all kinds of surgery,… Read More

Comparing Partial and Total Knee Replacement

Many patients will struggle with knee pain in their lives, so it’s a common problem for doctors to see. It… Read More

Summer Hydration Hints

When you’re hydrated, you’ve had enough water to stay healthy. Hydration is important for many reasons: it brings nutrients to… Read More

Hip and Knee Arthritis: Non-surgical and Surgical Treatment

Arthritis is one of the most common degenerative disorders that patients see a physician about. It’s caused by a loss… Read More

Stay Active During the Summer by Swimming

Summer is a great time of year to get outside and get moving as the warm weather inspires people to… Read More

OrthoVirginia Welcomes New Physician in Lynchburg

OrthoVirginia is pleased to announce Ruz Toussi, D.O., MPH, has joined the practice in Lynchburg, Virginia. Dr. Toussi, a pain… Read More

Technological Advances in Sports Medicine Knee and Shoulder Surgery

While many people think of sports medicine as taking care of athletes, it’s really focused on injuries that happen to… Read More

4 Summer Activities to Get Children Active!

Get your child moving this summer! Physical activity is essential for child development, and summer is a great time to… Read More