Some patients received partial text messages or text messages out of order. Learn more

Spine Fundamentals: Acute vs. Chronic Back and Neck Pain

Dr. Justin Dumont distinguishes between chronic and acute back and neck pain.

Common Injuries of the Foot and Ankle

Information about acute and chronic foot and ankle injuries from Dr. John D. Duerden.

How to Watch a Facebook Live Event

Information on how to view OrthoVirginia Facebook Live events.

OrthoVirginia Welcomes Three New Physicians to Northern Virginia

Information about three new physicians, Dr. Vignesh Alamanda, Dr. Daniel Gloekler, and Dr. Tiffany Pan, at OrthoVirginia in Northern Virginia.

OrthoVirginia Welcomes Two New Physicians to Virginia Beach

Information about two new physicians, Dr. John Duerden and Dr. Christopher Ellingson, at OrthoVirginia in Virginia Beach.

OrthoVirginia Welcomes Two New Physicians to Richmond

Information about two new physicians, Dr. Kwadwo Owusu-Akyaw and Dr. Meghan Richardson, at OrthoVirginia in Richmond.

Hit the Virtual Ground Running: Tips for Virtual Races

Tips and information from Dr. Kittredge about the best ways to prepare for virtual races.

Sports Injuries in Female Athletes

Information on ACL tears in female athletes from Dr. Meghan Richardson.

X-Ray Vision Spine Surgery: OrthoVirginia Physician’s Use of the Augmedics xvision Spine System

Information about the Augmedics xvision Spine System now used for thoracic and lumbar posterior fusions by Dr. Thomas Mazahery.

Signs, Symptoms, and Treatment of Frozen Shoulder

Information from Dr. Johnathan Bernard on the signs, symptoms, and treatment options of frozen shoulder.