Common Winter Sports Injuries
It might be cold, rainy, and windy, but it’s a still great time to get outside and get active. A… Read More
Cartilage Injuries or Arthritis? Treatment Options Update
In sports medicine, we don’t just treat athletes. Sports medicine is the care of anyone who is active, and sports… Read More
Options for Rotator Cuff Problems
About seven out of 10 patients who walk into my office with shoulder pain have an issue with their rotator… Read More
Winter Exercises That Are Easier on Joints
Winter brings cold weather and cold weather brings stiffness in the joints. “Cold weather causes more muscular spasms and increasing… Read More
What to Know About Anterior Total Hip Arthroplasty
Hip replacements are one of the most performed orthopedic surgeries, often as a treatment for arthritis. Arthritis affects 91 million… Read More
Why Icing Is Important After Surgery
After you have orthopedic surgery, you may be sent home with instructions on icing the part of your body that… Read More
Young Athletes Should Not Have Joint Pain
While muscle pain from training or minor injuries is common, joint pain in children is a sign that something else… Read More
Top 10 Blog Posts of 2022
As 2022 comes to an end, here are the top 10 blogs of the year!
Preventing Injury While Skiing and Snowboarding
As winter sets in, many people travel to the mountains to ski and snowboard. Winter sports are popular and are… Read More
Tips for Staying Active During the Winter
Staying motivated to be active and healthy in the winter can be hard! The cold weather makes it difficult to… Read More