The Benefits of Yoga
Yoga is a great exercise to promote mental and physical well-being. Yoga combines physical postures, breathing techniques, and meditation to… Read More
Technology in Joint Replacement
While there are other types of joint replacements, including elbow, shoulder and ankle, I focus on the hip and knee…. Read More
Pets and Your Health
More than half of Americans have pets in their household and consider them a part of their family. Having a… Read More
Be Kind and Heal
Stress is hard to avoid when we are injured, scared, worried and just don’t feel good. We’re not sure how… Read More
Optimizing Recovery After Total Joint Replacement
Your joint replacement surgery is just one step to a healthy joint. Optimizing your recovery after your hip or knee… Read More
What Does an Athletic Trainer Do?
Who are athletic trainers? Athletic trainers (ATs) specialize in preventative care. They educate their patients to try to prevent injury… Read More
OrthoVirginia Announces Northern Virginia Orthopaedic Specialists to Join the Practice
OrthoVirginia announces that Northern Virginia Orthopaedic Specialists (NVOS) will join the practice effective April 1, 2023. OrthoVirginia is headquartered in… Read More
Everything to Know About Outpatient Total Joint Replacement
Joint surgery isn’t just doing a good procedure. It takes a team of people to do a joint surgery, and… Read More
Common Martial Arts Injuries
As martial arts gain popularity, especially among youth, it is important to be aware of and take preventative measures against… Read More
Outpatient Total Joint Replacement: Is It Right For You?
Why do people get hip and knee replacements? Arthritis, especially osteoarthritis (wear and tear arthritis) is the most common reason… Read More