How to Tell the Difference Between Hip and Lower Back Pain
Dr. Thomas Mazahery explains how to tell the difference between pain in the hip and pain in the lower back, which are often confused.
Common Shoulder Injuries and Their Treatment
Dr. Brick Campbell and Dr. Patrick O’Connell share the symptoms and treatment of common shoulder injuries.
Underlying Causes of Neck Pain
Dr. Ryan Gocke explains how pain in the neck may actually be caused by an underlying neurologic problem.
Concussion Recognition and Treatment
Fifty percent of all concussions are not sports related. Dr. Omar Elkhamra discusses concussions outside or sports and answers frequently asked questions.
Exercise Isn’t Enough: What to Consume Before, During, and After Your Workout
Exercising isn’t enough to meet your fitness goals. Use these tips on what to consume before, during, and after your workout to maximize fitness results.
Common Skateboarding Injuries and Their Prevention
Skateboarding is an extremely popular sport that also poses the risk of extreme injury. Keep these tips in mind to prevent common skateboard injuries.
Causes and Prevention of Tennis Elbow
Tennis elbow is extremely common both on and off the tennis court. In order to prevent symptoms, keep these prevention tips in mind.
Causes and Prevention of Stress Fractures in the Foot and Ankle
Stress fractures are extremely common in feet and ankles. Follow these tips to help prevent them.
Swimmer’s Shoulder Treatment and Prevention
Swimmer’s shoulder is shoulder pain caused by swimming too much, but these tips can help prevent it or to treat it.
Quick Tips to Prevent Common Running Injuries
Running is a common exercise right now, but follow these tips to keep from getting injured as you start or increase the amount you run.