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Healthy Kid-Friendly Dinner Recipes

Kids’ favorite recipes may be mac and cheese and chicken nuggets: delicious but not always nutritious. Here are some healthy… Read More

An Overview of Robotic Joint Replacements

Joint replacements used to be done using averages for all patients, with standard angles and instrumentation. With the new robotic… Read More

How to Manage Pinched Nerves in the Neck: Disc Replacement vs. Fusion

Diagnosing a Pinched Nerve in Your Neck Having the right surgery for the right indication for the right patient is… Read More

Current Trends in Reverse Shoulder Replacements

Unlike hip or knee replacements, there are two different versions of total shoulder replacements. The first method is an anatomic… Read More

Governor Recognizes OrthoVirginia for Volunteerism and Community Service

OrthoVirginia is honored to accept the 2022 Volunteerism and Community Service Award from Governor Glenn Youngkin. The award recognizes individuals… Read More

How AI Technology is Advancing Spine Surgery

The spine is a complex structure that provides support for your torso and connects your arms and legs. It has… Read More

Preventing and Treating Achilles Tendon Injuries

The Achilles tendon goes down the back of your leg to your heel. It’s formed by three separate tendons drawing… Read More

Tips for Staying Active During the Winter

Staying motivated to be active and healthy in the winter can be hard! The cold weather makes it difficult to… Read More

Preventing Injury While Skiing and Snowboarding

As winter sets in, many people travel to the mountains to ski and snowboard. Winter sports are popular and are… Read More

Top 10 Blog Posts of 2022

As 2022 comes to an end, here are the top 10 blogs of the year!