Healthy Super Bowl Snacks
Healthy alternative recipes for your Super Bowl Sunday snacks.
OrthoVirginia Announces Sideline Orthopedics and Sports Medicine to Join the Practice
Sideline Orthopedics and Sports Medicine is joining OrthoVirginia.
The Pandemic’s Impact on Athletes’ Training and Injuries
Dr. Kwadwo Owusu-Akyaw breaks down how the pandemic has impacted athletes’ training and injuries and answers frequently asked questions.
Healthy Protein Shake Recipes
Healthy protein shake recipes using fruit, vegetables, nuts, and protein powder for you to try after your workouts.
Celebrate Cherie Scholarship Fund
Information on the Celebrate Cherie Scholarship Fund, a scholarship for first-year physical therapy students dedicated in the memory of Cherie Yadao.
OrthoVirginia Welcomes A New Physician to Richmond, Virginia
Dr. Berkeley Blanchard Bernard, a specialist in physiatry and electrodiagnostic medicine, joins OrthoVirginia on January 4, 2021.
Optimal Physical Therapy Joins OrthoVirginia
Optimal Physical Therapy joins OrthoVirginia. The Optimal location is now OrthoVirginia’s Rosslyn location.
Replacing A Joint Replacement: When and Why
Dr. Vignesh Alamanda discusses when and why a joint replacement needs to be replaced.
How to Avoid Common Winter Injuries
A list of common causes of winter injuries and tips on how to avoid them.
Understanding Shoulder Rotator Cuff Injuries and Treatment
Dr. Matthew Walker discusses rotator cuff injuries, their treatment options, and answers frequently asked questions.