Celebrate Cherie Scholarship Fund
Information on the Celebrate Cherie Scholarship Fund, a scholarship for first-year physical therapy students dedicated in the memory of Cherie Yadao.
Healthy Protein Shake Recipes
Healthy protein shake recipes using fruit, vegetables, nuts, and protein powder for you to try after your workouts.
The Pandemic’s Impact on Athletes’ Training and Injuries
Dr. Kwadwo Owusu-Akyaw breaks down how the pandemic has impacted athletes’ training and injuries and answers frequently asked questions.
OrthoVirginia Announces Sideline Orthopedics and Sports Medicine to Join the Practice
Sideline Orthopedics and Sports Medicine is joining OrthoVirginia.
Healthy Super Bowl Snacks
Healthy alternative recipes for your Super Bowl Sunday snacks.
The Mako Knee Replacement: What Do You Need to Know?
Dr. Kevin Sumida explains how Stryker’s Mako System may be your best option for your knee replacement procedure.
How to Tell if You’re Ready to Return to Playing Sports
Our Sports Performance team walk you through three tests you can do at home to see if you’re ready to return to the field after physical therapy.
Carpal Tunnel Syndrome Symptoms, Causes, and Treatments
Dr. Tiffany Pan explains the symptoms, causes, and treatments of carpal tunnel syndrome and answers frequently asked questions.
The Importance of Preseason Physicals
Dr. Christopher Annuziata, Chief Medical Officer for D. C. United, discusses why preseason physicals are important and what is involved for a professional soccer team.
7 Nutrition Tips for Teenage Athletes
Tips from the OrthoVirginia Sports Performance team so teen athletes can make the best nutritional choices for themselves.