Alphabet Soup – What do those letters mean?
Explanations of what the various certifications for physical therapy and hand therapy mean.
Uncategorized Posts
Assessing Injuries in Youth Sports
Dr. Christopher Annunziata discusses four common categories of injuries in youth sports and answers frequently asked questions.
Celebrate Cherie Scholarship Fund
Information on the Celebrate Cherie Scholarship Fund, a scholarship for first-year physical therapy students dedicated in the memory of Cherie Yadao.
Childhood Injury Prevention Tips
Whether your children are playing on the playground, riding bikes or just roaming around the house, they can get injured in many ways. As National Childhood Injury Prevention Week comes to a close, read our blog for tips to help keep your children safe.
Disc Golf for Beginners
A beginner’s guide to disc golf. A game similar to regular golf, but played with discs instead of golf balls. This guide includes terminology and disc types.
Exercise Isn’t Enough: What to Consume Before, During, and After Your Workout
Exercising isn’t enough to meet your fitness goals. Use these tips on what to consume before, during, and after your workout to maximize fitness results.
Fall Outdoor Activities
There are many things to do together with friends or family in the fall. Read out blog for more on fall outdoor activities.
Fall Prevention Education
Follow these tips to help prevent falls, or to take care of yourself if you do fall.
Finding My Exercise: Being More Active and Recreational Sports
Dr. Tiffany Pan discusses two methods of exercise you may want to do as you start your fitness journey: being more active in general and recreational sports.
Finding My Exercise: HIIT Programs and CrossFit
Dr. Tiffany Pan discusses two methods of exercise you may want to do as you start your fitness journey: HITT type programs and CrossFit.