Skateboarding is an extremely popular sport that also poses the risk of extreme injury. Keep these tips in mind to prevent common skateboard injuries.
Tennis elbow is extremely common both on and off the tennis court. In order to prevent symptoms, keep these prevention tips in mind.
Swimmer’s shoulder is shoulder pain caused by swimming too much, but these tips can help prevent it or to treat it.
Running is a common exercise right now, but follow these tips to keep from getting injured as you start or increase the amount you run.
As more people play video games, the number of injuries related to gaming increases.
Ultimate Frisbee is a sport with a high rate of reported injuries. Learn the common injuries and ways you can help prevent them.
Drinking plenty of water before you feel thirsty and other ways to stay hydrated in the summer heat.
Tips on preventing injuries, especially for people who haven’t exercised in a while.
The five strength exercises that help soccer players the most.
Tips on progressing in your exercise routine.
